• Latest
The Unsung Hero of Your Home

The Unsung Hero of Your Home

March 3, 2016
Chloé x Atelier Jolie

Chloé x Atelier Jolie designed by Gabriela Hearst & Angelina Jolie

June 6, 2023
PUMA x PLEASURES Unveil the Overdyed Velophasis Sneaker

PUMA x PLEASURES Unveil the Overdyed Velophasis Sneaker

June 6, 2023
The Air Jordan 2 “H” Wings Pays Tribute to Howard “H” White

The Air Jordan 2 “H” Wings Pays Tribute to Howard “H” White

June 6, 2023
Juan Ale Rivera

DSCENE STYLE STORIES: Jocelyn by Juan Ale Rivera

June 6, 2023
What Makes Leather Such a Timeless Look?

What Makes Leather Such a Timeless Look?

June 6, 2023
Donatella Versace

Donatella Versace Named a Co-Chair of Elton John’s Rocket Fund

June 6, 2023
MM6 MAISON MARGIELA

MM6 MAISON MARGIELA Avant Première Spring Summer 2024 Collection

June 6, 2023
Chanel Pre-Fall 2023

Amar Akway & Rianne van Rompaey Model Chanel Pre-Fall 2023 Collection

June 6, 2023
adidas X Yeezy: Unveiling the Latest Developments

adidas X Yeezy: Unveiling the Latest Developments

June 5, 2023
LACOSTE

LACOSTE Celebrates its 90th Anniversary

June 5, 2023
CHRISTOPHER ESBER Pre-Fall 2023

Discover CHRISTOPHER ESBER Pre-Fall 2023 Collection

June 5, 2023
Blackpink JISOO

Blackpink Member JISOO Poses with DIOR Lady 95.22 Bag

June 5, 2023
DSCENE
  • LATEST
  • FASHION
    • Ad Campaigns
      • Spring Summer 2023 Campaigns
      • Fall Winter 2022.23 Campaigns
    • Collections
      • Fall Winter 2023.24 Womenswear
      • Fall Winter 2023.24 Menswear
      • Pre-Fall 2023
      • Spring Summer 2023 Womenswear
      • Spring Summer 2023 Menswear
      • Resort 2023
      • Couture Collections
      • Bridal Collections
      • Capsule Collections
    • Lookbooks
    • Backstage
    • Street Style
  • MAGAZINES
    • DSCENE Magazine
    • MMSCENE Magazine
    • EDITORIAL
  • EXCLUSIVE
    • Interviews
  • TRAVEL
  • ART
    • Art
    • Design
      • Furniture
    • Architecture
      • Interior Design
  • DIRECTORY
    • Agencies
      • Creative Talent Agencies
      • Modelling Agencies
    • Brands
    • Photographers
    • Fashion Stylists
    • Hair Stylists
    • Makeup Artists
    • Female Models
    • Male Models
  • SHOP
No Result
View All Result
DSCENE
  • LATEST
  • FASHION
    • Ad Campaigns
      • Spring Summer 2023 Campaigns
      • Fall Winter 2022.23 Campaigns
    • Collections
      • Fall Winter 2023.24 Womenswear
      • Fall Winter 2023.24 Menswear
      • Pre-Fall 2023
      • Spring Summer 2023 Womenswear
      • Spring Summer 2023 Menswear
      • Resort 2023
      • Couture Collections
      • Bridal Collections
      • Capsule Collections
    • Lookbooks
    • Backstage
    • Street Style
  • MAGAZINES
    • DSCENE Magazine
    • MMSCENE Magazine
    • EDITORIAL
  • EXCLUSIVE
    • Interviews
  • TRAVEL
  • ART
    • Art
    • Design
      • Furniture
    • Architecture
      • Interior Design
  • DIRECTORY
    • Agencies
      • Creative Talent Agencies
      • Modelling Agencies
    • Brands
    • Photographers
    • Fashion Stylists
    • Hair Stylists
    • Makeup Artists
    • Female Models
    • Male Models
  • SHOP
No Result
View All Result
DSCENE
No Result
View All Result

The Unsung Hero of Your Home

March 3, 2016
in Interior Design
0
Share on FacebookShare on Twitter


By now it seems fairly clear to most people that sleep plays a large part in keeping us healthy. It improves memory, helps you to maintain a healthy weight and can even lengthen your lifespan. Similarly, lack of sleep affects your ability to concentrate, and potentially cause depression and make you age prematurely. It also puts you at risk of some very serious illnesses, like diabetes, heart disease and increases your chances of suffering a stroke. Needless to say, making sure you hit your nightly sleep quota should be top of your list of priorities.

SSENSE GLOBAL

Our bedrooms are of course the room in our home that have the biggest effect on our sleep. They are supposed to be a sanctuary, but all too often this purpose is forgotten and instead invaded by the various devices that accompany us throughout the day. Whether that is a television, a laptop perched on top of your duvet, or your phone, the stresses and pressures of everyday life are introduced to the bedroom through these devices and can prevent you from achieving a real sense of calm. It’s a good idea to leave all your electronic devices in the living room and create a calming atmosphere with these modern bedroom ideas.

By the time we are 75-years-old, we will have spent on average 25 years asleep. That is one third of our lives spent in our beds. This makes the bed the place where you will spend a significant portion of your life. While there are many articles dedicated to making your bedroom a calm space, very few are actually dedicated to the bed itself. The mattress in particular is rarely discussed, even though it is probably the most important item in your bedroom. There are many new specialty brands (such as Tempur-Breeze) that offer unique benefits like temperature regulation. Your mattress can dictate the quality of your sleep and as such can have a direct influence on your general well-being.


All sleep is not equal. There are several stages of sleep and only one of these stages truly helps your body to recover and restore itself, which is called the third stage of non-REM sleep. This stage is only achievable when body and mind are truly relaxed and at peace. To ensure that your body is getting the rest it truly deserves, invest in a mattress that will promote restful sleep to the best of its ability. A mattress from Eve, for example, will benefit your sleep immensely, thanks to its breathable fabric and cooling technology that keeps your body at a comfortable temperature whilst in a hot room. Take a look at their Instagram account for some more pics, that will likely make you want to cozy up in bed immediately. Their mattresses are also available on Amazon, in case you are more comfortable buying from a seller you know.

A truly great mattress is a splurge that may seem excessive at first, but consider it an investment in your health. With the right mattress, you can transform your bedroom into a sanctuary of rest and give yourself the kind of sleep you deserve.

Tags: InteriorReading Time

Related Posts

3 Ways to Repurpose Used Furniture for a Vintage Look
Interior Design

3 Ways to Repurpose Used Furniture for a Vintage Look

May 25, 2023
IKEA Nytillverkad
Furniture

IKEA Celebrates 80th Anniversary with Nytillverkad Collection

April 17, 2023
How Home Caregivers Can Create More Dynamic Environments
Interior Design

How Home Caregivers Can Create More Dynamic Environments

April 4, 2023
IKEA and Little Sun Explore Light Sources Powered by the Sun
Interior Design

IKEA and Little Sun Explore Light Sources Powered by the Sun

April 3, 2023

Subscribe To Our Newsletter

dscene

DSCENE

DSCENE is curated as a daily art, design, fashion & lifestyle destination. DSCENE is non-for-profit fashion and culture basis organization which aims at further development of research on DSCENE values, as well as on providing educational services. Home of magazine editions DSCENE and MMSCENE – find out more in our about section.

Subscribe Our Newsletter

© 2023 DSCENE Publishing. All rights reserved.

No Result
View All Result
  • LATEST
  • FASHION
    • Ad Campaigns
      • Spring Summer 2023 Campaigns
      • Fall Winter 2022.23 Campaigns
    • Collections
      • Fall Winter 2023.24 Womenswear
      • Fall Winter 2023.24 Menswear
      • Pre-Fall 2023
      • Spring Summer 2023 Womenswear
      • Spring Summer 2023 Menswear
      • Resort 2023
      • Couture Collections
      • Bridal Collections
      • Capsule Collections
    • Lookbooks
    • Backstage
    • Street Style
  • MAGAZINES
    • DSCENE Magazine
    • MMSCENE Magazine
    • EDITORIAL
  • EXCLUSIVE
    • Interviews
  • TRAVEL
  • ART
    • Art
    • Design
      • Furniture
    • Architecture
      • Interior Design
  • DIRECTORY
    • Agencies
      • Creative Talent Agencies
      • Modelling Agencies
    • Brands
    • Photographers
    • Fashion Stylists
    • Hair Stylists
    • Makeup Artists
    • Female Models
    • Male Models
  • SHOP
This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.